<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>John Paul Caponigro</provider_name><provider_url>https://www.johnpaulcaponigro.com/blog</provider_url><author_name>johnpaulcaponigro</author_name><author_url>https://www.johnpaulcaponigro.com/blog/author/johnpaulcaponigro/</author_url><title>La Mer Channel - John Paul Caponigro</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="0LtjGNgeeK"&gt;&lt;a href="https://www.johnpaulcaponigro.com/blog/294/la-mer-channel/"&gt;La Mer Channel&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.johnpaulcaponigro.com/blog/294/la-mer-channel/embed/#?secret=0LtjGNgeeK" width="600" height="338" title="&#x201C;La Mer Channel&#x201D; &#x2014; John Paul Caponigro" data-secret="0LtjGNgeeK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),c=0;c&lt;n.length;c++)n[c].style.display="none";for(c=0;c&lt;s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3&lt;(i=parseInt(t.value,10)))i=1e3;else if(~~i&lt;200)i=200;r.height=i}if("link"===t.message)if(a=l.createElement("a"),i=l.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n&lt;s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
&lt;/script&gt;
</html><description>Bearing the weather in mind we headed south fast last night and got to the La Mer Channel late in the morning. On the past two trips we took several days making multiple stops along the way. But this time the weather is so poor...</description><thumbnail_url>https://www.johnpaulcaponigro.com/blog/wp-content/uploads/2021/02/Antarctica_1.14.09.jpg</thumbnail_url></oembed>
