{"id":1143,"date":"2009-08-13T21:45:21","date_gmt":"2009-08-14T01:45:21","guid":{"rendered":"http:\/\/www.johnpaulcaponigro.com\/blog\/?p=1143"},"modified":"2009-08-13T21:45:21","modified_gmt":"2009-08-14T01:45:21","slug":"iceland-day-4","status":"publish","type":"post","link":"https:\/\/www.johnpaulcaponigro.com\/blog\/1143\/iceland-day-4\/","title":{"rendered":"Iceland – Day 4"},"content":{"rendered":"

\"\"
\nToday we drove into the highlands behind the glaciers and walked shallow rivers in black sand and roaring rivers in small canyons.
\nFind out more about the participants \u2026 in order of images.
\nAlex Tjoa<\/a>
\nKirit Vora<\/a>
\nJim Graham<\/a>
\nPaul Tornaquindici<\/a>
\nFind out about Focus on Nature.<\/a>
\nGet Priority Status in my 2011 Iceland workshop. Email jpc@johnpaulcaponigro.com<\/p>\n","protected":false},"excerpt":{"rendered":"

Today we drove into the highlands behind the glaciers and walked shallow rivers in black sand and roaring rivers in small canyons. Find out more about the participants \u2026 in order of images. Alex Tjoa Kirit Vora Jim Graham Paul Tornaquindici Find out about Focus…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[502,15],"tags":[1147,299,503,1092,1148,1095],"post_folder":[],"yoast_head":"\nIceland - Day 4 - John Paul Caponigro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.johnpaulcaponigro.com\/blog\/1143\/iceland-day-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iceland - Day 4 - John Paul Caponigro\" \/>\n<meta property=\"og:description\" content=\"Today we drove into the highlands behind the glaciers and walked shallow rivers in black sand and roaring rivers in small canyons. Find out more about the participants \u2026 in order of images. Alex Tjoa Kirit Vora Jim Graham Paul Tornaquindici Find out about Focus...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.johnpaulcaponigro.com\/blog\/1143\/iceland-day-4\/\" \/>\n<meta property=\"og:site_name\" content=\"John Paul Caponigro\" \/>\n<meta property=\"article:published_time\" content=\"2009-08-14T01:45:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.johnpaulcaponigro.com\/blog\/wp-content\/uploads\/2021\/02\/iceland2009_day4.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"johnpaulcaponigro\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iceland - Day 4 - John Paul Caponigro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.johnpaulcaponigro.com\/blog\/1143\/iceland-day-4\/","og_locale":"en_US","og_type":"article","og_title":"Iceland - Day 4 - John Paul Caponigro","og_description":"Today we drove into the highlands behind the glaciers and walked shallow rivers in black sand and roaring rivers in small canyons. 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