You can learn a lot just by listening to yourself. Listen not only to the words you actually say, usually to others but also to the words you use in your inner dialog. When you speak about yourself, your creative life, and the works you produce, the words you use can be very revealing. They mean something to you. You choose them. Often you do this without realizing it and once you do new creative connections and opportunities will open to you.
Ask yourself …
Do you keep repeating specific words?
Do you use different words that all point to similar meanings, orientations, or attitudes?
Do the words you use share common concerns?
Do you tend to use more nouns (things), verbs (actions), or adjectives and adverbs (qualities)?
Do you tend to speak actively or passively?
Do you tend to speak in the past, present, or future tense?
Do you speak specifically and concretely or do you speak more generally and abstractly?
Do you finish your sentences or jump to new ones before you do?
It’s best if your observations about the words you use are made without judgment. Simply make observations. You can use this practice to savor the qualities of your everyday experiences that might otherwise have gone unnoticed. It can be helpful to expand your statements; say more to describe it better and find its connections to other things. After that, it can help to distill it all back down to what’s most important. If you do this you’ll feel freer, clearer, and more energized.
Becoming more aware of your concerns and attitudes will ultimately help you make more considered choices about your actions, reactions, emotional responses, and even self-image.
Greater awareness of the words you choose and how you use them can inform the images you make in many important ways – how you make them, the images you select, how you sequence them, how you process them, what you title them, what you write about them, how you talk about them, how you present them. Your words can help you discover and shape identity, meaning, and purpose.
Thinking too much about the words you use while you’re using them can sometimes get in the way. When this happens, record yourself and listen to it later.
It can also help to talk with someone about a subject that’s important to you. They can help you get your tongue rolling and keep it going by asking you helpful questions and offering you useful reactions while you’re talking together. Again, make notes while this is happening, or better yet record it and make notes then so you can stay in the flow while it’s happening.
It only takes one important observation to make the practice of observing how you speak extremely worthwhile – give it time and it will lead to breakthroughs if that doesn’t happen instantly.