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Creative Mindfulness Practices

 

A mindfulness practice will boost your creativity, awareness, focus, and enjoyment.

You can be as creative with it as you are with your art.

 

1. 7 Great Great Resources For Developing Your Creative Mindfulness Practice (01/21) |Free
The plans you make are there to further your progress.

2. What Is Meditation (08/12) | Free 
How do I find inspiration?

3. Meditation Can Be / Doesn’t Have To Be A Religious Experience (08/12) | Free
Meditation isn’t a religious practice.

4. All Religions Practice Forms Of Meditation (08/12) | Free
Hinduism, Buddhism, Judaism, Christianity, and Islam all practice forms of meditation.

5. Benefits of Meditating (9/12) | Free
You will create many benefits for yourself by meditating.

6. The Physical Benefits of Meditating (9/12) | Free
There are many clinically proven physical benefits of practicing meditation.

7. Increase Your Awareness Of Your Body Through Meditation (10/12) | Free
For much of our daily lives we are unconscius of our bodies.

8. How Many Thoughts A Day Do You Think? (11/12) | Free
On average, we each think 60,000 thoughts a day.

9. How Long Should I Meditate? (12/12) | Free
The question will serve you much better if you consider it over time.

10. How To Find Time For Meditation? (12/12) | Free
You can find time for meditation without changing your schedule.

11. Increase Your Awareness Of Your Environment Through Meditation? (12/12) | Free
Spend some time becoming more aware of the miracles that surrounds you.

12. Increase Your Awareness Of Your Mind Through Meditation. (12/12) | Free
Consciousness is one of the great riddles of the universe for which there are few answers.

13. Increase Your Awareness Of Your Emotions Through Meditation.. (1/13) | Free
For most of us, when it comes to emotions, our thinking is often unclear.

 

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How To Increase Hue Contrast In Your Images With Lab Color Mode

09_Alignment_XXXII_Lab

Instead of RGB, you can use Lab color mode to increase hue contrast in your images in powerful ways that no other color space offers.

How do you do it?

In Lab color mode use Curves to accentuate contrast by creating s or reverse s curves for the a and b but not the L channels without moving the midpoint.

It’s that simple. (Yes, I promise I’ll expand on this.)

However, when you use this technique there are many details that it pays to be aware of.

When To Use It

While this technique can be used on any image, it’s particularly useful when you are processing files that are predominantly one color – forest greens, oceanic blues, sandstone reds, etc. The resulting hue contrast gives these images more life by making subtle variations in hue more pronounced and more three dimensional by accentuating the differences in hue between highlights and shadows.

10_Alignment_XXXIV

Original
11_Alignment_XXXIV_Sat

Saturation increased12_Alignment_XXXIV_Lab

Lab a and b channels adjusted

Comparing It To Similar Techniques

This technique is similar to split-toning or cross-toning images, introducing one color into the highlights and another into the shadows, except that the hues are the captured colors accentuated rather than colors that are arbitrarily added. (For this reason this technique won’t work with black-and-white images.)

This technique is similar to increasing saturation or vibrance, which also makes different hues more pronounced but sometimes intensifies them to the point of making them appear unnatural. By comparison the modest increase in saturation boosting hue contrast in Lab produces is surprisingly naturalistic – and you may choose to keep it or not.

To the untrained eye the differences between this technique and others may seem subtle but once you train your eye you’ll appreciate the color richness it offers; they can approximate but never equal it. It’s like comparing the sound qualities of low and high fidelity audio recordings. Lab offers hi-fi color.

What The Heck Is Lab Anyway ?


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Photographers On Photography – Videos

 

It’s insightful to learn about and from the photographers who make the classic photographs.

Here’s a collection of videos on photographers that I’ve enjoyed most.

You’ll find them inspiring!

Where do I recommend you start? With the classics – in red.

 

Sam Abell | View 

Ansel Adams | View 1 View 2 | View 3 | View 4

Robert Adams | View

Diane Arbus| View

Richard Avedon | View

James Balog | View 1 View 2 | View 3

Richard Benson | View

Ruth Bernhard View

Yann Arthus-Bertrand | View

Phil Borges | View

Bill Brandt | View

Chris Burkett | View

Edward Burtinsky | View

John Paul Caponigro | View

Paul Caponigro | View

Harry Callahan | View

Keith Carter | View

Henri Cartier-Bresson  | View 1 | View 2  | View 3  | View 4  | View 5

Chuck Close| View

Anton Corbijn | View

Gregory Crewdson| View

Bruce Davidson | View

William Eggleston | View 1 View 2

Alfred Eisendstaedt | View

Walker Evans | View

Andreas Feininger | View

Robert Frank | View

Adam Fuss | View

Ralph Gibson | View

Laura Gilpin | View

Nan Goldin | View

Emmet Gowin | View

Lauren Greenfield | View

Lois Greenfield | View

Gregory Heisler | View 1 | View 2

David Hockney | View 1 | View 2 | View 3

Kenro Izu | View

Chris James View

Bill Jay | View

Chris Jordan | View

Ed Kashi | View

Michael Kenna | View

Sean Kernan | View

Andre Kertesz | View

David LaChapelle | View 

Frans Lanting | View

Jacques-Henri Lartigue | View

Annie Leibovitz | View 1 | View 2

Jay Maisel | View 1 | View 2

Sally Mann | View 1 | View 2 | View 3

Arthur Meyerson View 1 | View 2

Eric Meola | View

Duane Michals | View 1  View 2

Mary Ellen Mark | View

Steve McCurry | View

Joe McNally | View

Joel Meyerowitz | View

Richard Misrach |  View

Cristina Mittermeier |  View

Tina Modotti | View

Sarah Moon | View

Edward Muybridge | View

James Nachtwey | View

Arnold Newman | View

Helmut Newton | View

Elizabeth Opalenik | View

Gordon Parks| View

Martin Parr | View

Eliot Porter | View

Chris Rainier | View 1 | View 2

Eugene Richards | View

Sebastiao Salgado | View 1 View 2

John Sexton | View 1 | View 2

Cindy Sherman | View

Stephen Shore | View

Aaron Siskind | View

Eugene Smith | View

Rick Smolan | View

Fredrick Sommer | View

Edward Steichen | View

Alfred Stieglitz | View 

Paul Strand | View

Jock Sturges | View

Hiroshi Sugimoto | View

John Szarkowski | View

Joyce Tenneson | View 1 | View 2

Pete Turner | View

Jerry Uelsmann | View

Nick Veasey | View

Jeff Wall | View

Andy Warhol View

Weegee | View

Edward Weston | View

Kim Weston | View

Garry Winogrand | View

Dan Winters | View

Huntington Witherill | View 1 View 2

Art Wolfe | View

 

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Photographers on Photography – Quotes

 

We can all learn a lot from the photographers who make the classic photographs.

Here’s a list of links to collections of my favorite quotes by master photographers.

You’ll find them inspiring!

Sam Abell

Berenice Abbott

Ansel Adams

Robert Adams

Diane Arbus

Richard Avedon

Richard Benson

Ruth Bernhard

Bill Brandt

Christopher Burkett

Harry Callahan

Julia Margaret Cameron

Keith Carter

Henri Cartier-Bresson

Chuck Close

Wynn Bullock

Edward Burtynsky

John Paul Caponigro

Paul Caponigro

Harold Edgerton

William Eggleston

Alfred Eisendstadt

Elliot Erwitt

Walker Evans

Andreas Feininger

Robert Frank

Lee Friedlander

Adam Fuss

Emmet Gowin

Ernst Haas

Gregory Heisler

Kenro Izu

Stephen Johnson

Michael Kenna

Andre Kertesz

Josef Koudelka

David La Chapelle

Jacques-Henri Lartigue

Annie Liebovitz

Jay Maisel

Sally Mann

Robert Mapplethorpe

Joel Meyerowitz

Arthur Meyerson

Duane Michals

Richard Misrach

James Nachtwey

Olivia Parker

Irving Penn

John Pfahl

Eliot Porter

Chis Rainier

Sebastiao Salgado

John Sexton

Cindy Sherman

Stephen Shore

Aaron Siskind

W Eugene Smith

Fredrick Sommer

Edward Steichen

Alfred Steiglitz

Paul Strand

Jock Sturges

Hiroshi Sugimoto

Joyce Tenneson

George Tice

Jerry Uelsmann

Andy Warhol

Edward Weston

Weegee

Minor White

Gary Winogrand

 

Photographers pick their favorite quotes by other photographers.

 

John Paul Caponigro

Sean Duggan

David DuChemin

Mac Holbert

Sean Kernan

Jay Maisel

Eric Meola

Arthur Meyerson

Chris Orwig

Seth Resnick

John Sexton

Joyce Tenneson

Vincent Versace

Huntington Witherill

 

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